Everyone feels tired from time to time, but ongoing fatigue that does not improve with rest may point to an underlying issue. Low energy can show up as difficulty getting out of bed, lack of motivation, or a sense of burnout that persists despite healthy lifestyle habits.
At Inner MD, we take a comprehensive approach to evaluate whether hormonal changes may be contributing to these symptoms.
Ongoing tiredness despite adequate rest
Difficulty concentrating or staying focused
Low motivation or productivity
Emotional changes, such as irritability or low mood
Decreased stamina during physical activity
A sense of “burnout” or reduced resilience to stress
Because fatigue can have many causes, we carefully assess each patient before recommending a treatment plan.
Hormones play a vital role in regulating metabolism, sleep, and mood. For women, fluctuations in estrogen or progesterone during perimenopause or menopause can contribute to fatigue, where then menopause hormone treatment may be an option. For men, low testosterone may cause reduced energy, stamina, and motivation, where then TRT can be considered.
By reviewing your health history, symptoms, and (when appropriate) lab testing, we identify whether hormone therapy may be part of the solution.
We use a step-by-step process to help patients experiencing fatigue:
Intake Form – Submit your health details through our secure online form.
Virtual Consultation – Meet with Dr. Johnston to review your symptoms and medical history.
Lab Testing (If Needed) – Ordered to check whether hormone levels may be contributing to fatigue.
Personalized Treatment Plan – May include bioidentical hormone therapy, lifestyle adjustments, or other evidence-based recommendations.
Follow-Up Care – Regular check-ins every 3–6 months until stable, then annually.
Meet Dr. Jennifer Johnston
Dr. Jennifer Johnston is a practicing family physician from the Annapolis Valley of Nova Scotia.
She completed her medical training at Dalhousie University and later became board certified in Lifestyle Medicine by the ACLM, she specializes in bioidentical hormone therapy for men and women.
By using the latest research, she aims to harness the body’s natural ability to heal. She is dedicated to giving patients the tools and treatments needed to restore and repair the body for optimal health and vitality.
We focus on hormone health and its impact on symptoms like fatigue, low energy, and burnout.
Every treatment plan is tailored to your personal symptoms, history, and goals.
Our secure online appointments make expert hormone care available across Nova Scotia, including Halifax, Cape Breton, the Annapolis Valley, Digby, and Truro.
Our care is grounded in research and guided by patient-centered medicine.
No matter where you are, you can receive hormone therapy for symptoms of fatigue through secure, virtual consultations, including Halifax, Cape Breton, Annapolis Valley, Digby, Truro, and more across Atlantic Canada, including Nova Scotia, New Brunswick, Newfoundland & Labrador and Prince Edward Island
Not necessarily. Fatigue can result from many factors, including lifestyle, sleep quality, or medical conditions. We evaluate the full picture, including hormonal health, before making recommendations.
For some patients, hormone therapy may play a role in addressing fatigue if imbalances are present. Treatment is always tailored to the individual.
Lab testing may be recommended but is not always required. Your consultation will determine whether it is appropriate for you.
Yes. We provide virtual care across Nova Scotia, including Cape Breton, the Annapolis Valley, Digby, and Truro, and across Atlantic Canada, including New Brunswick, Newfoundland & Labrador and Prince Edward Island
Every patient responds differently. Some may notice changes within weeks, while for others, it may take longer. Ongoing follow-ups allow us to adjust treatment as needed.
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