Menopause hormone therapy (MHT) (formerly Hormone Replacement Therapy) is a treatment approach designed to supplement estrogen, progesterone, or other hormones that naturally decline during perimenopause and postmenopause. When appropriate, MHT can help relieve bothersome symptoms, support bone and urogenital health and improve overall quality of life.
At Inner MD, we primarily prescribe bioidentical hormones, which are structurally identical to those produced by the human body. Every treatment plan is individualized based on a patient’s symptoms, medical history, and goals.
MHT may be considered for women experiencing menopause or perimenopause symptoms that affect their quality of life. Common concerns include:
Sleep disturbances
Vaginal dryness or discomfort
Brain fog or reduced concentration
Weight changes and fatigue
Every patient is assessed individually to determine whether MHT is an appropriate treatment option.
Our care model at Inner MD is designed to be thorough and personalized:
Comprehensive Intake – Start with our online intake form.
Virtual Consultation – A 30-minute appointment to review your symptoms and medical history.
Lab Testing (If Needed) – To better understand your hormone profile.
Treatment Plan – A tailored approach to managing menopause symptoms.
Ongoing Follow-Up – Adjustments every 3–6 months, with annual reviews once stable.
Meet Dr. Jennifer Johnston
Dr. Jennifer Johnston is a practicing family physician from the Annapolis Valley of Nova Scotia.
She completed her medical training at Dalhousie University and later became board certified in Lifestyle Medicine by the ACLM, she specializes in bioidentical hormone therapy for men and women.
By using the latest research, she aims to harness the body’s natural ability to heal. She is dedicated to giving patients the tools and treatments needed to restore and repair the body for optimal health and vitality.
Dr. Jennifer Johnston has a focus on evidence-based hormone treatment of menopause and perimenopause symptoms.
Whenever possible, we use bioidentical hormones, which closely match the structure of the body’s own hormones.
From Halifax & across Atlantic Canada, including Nova Scotia, New Brunswick, Newfoundland & Labrador and Prince Edward Island, our care is available through secure telehealth visits.
We take the time to understand each patient’s symptoms, preferences, and goals to create a truly personalized plan.
No matter where you are, you can receive tailored menopause hormone therapy through secure, virtual consultations, including Nova Scotia, New Brunswick, Newfoundland & Labrador and Prince Edward Island.
MHT is not suitable for all women. Whether it may be a good option depends on factors such as your medical history, current symptoms, and individual health risks.
MHT may help with symptoms such as hot flashes, sleep disturbances, and mood changes. However, the degree of improvement varies from person to person.
Lab testing can provide useful information, but it may not be required in every case. This decision is made during your initial consultation.
Bioidentical hormones are designed to match the body’s natural hormones, but “safer” depends on the individual situation. We will discuss options with you during your visit.
Yes, we provide virtual menopause hormone therapy to patients across Nova Scotia, including Cape Breton, the Annapolis Valley, Digby, and Truro, and across Atlantic Canada, including New Brunswick, Newfoundland & Labrador and Prince Edward Island
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