Hormones play a significant role in regulating mood and emotional well-being. During perimenopause and menopause, fluctuations in estrogen and progesterone may contribute to irritability, anxiety, or depressive symptoms. In men, low testosterone can also influence mood stability and energy levels, leading to fatigue.
It is important to recognize that mood disorders are complex and may result from a combination of biological, psychological, and social factors. At InnerMD, we take a holistic, patient-centered approach to understanding your symptoms.
Increased irritability or emotional sensitivity
Heightened anxiety or restlessness
Persistent sadness or low mood
Loss of motivation or decreased interest in activities
Difficulty concentrating or making decisions
Disrupted sleep patterns linked to mood changes
Because these symptoms often overlap with other health concerns, we carefully evaluate each patient before recommending treatment options.
Hormones such as estrogen, progesterone, and testosterone play an important role in brain chemistry and emotional regulation. When these hormones fluctuate or decline — such as during perimenopause, menopause, or andropause — they may influence mood stability, anxiety levels, and energy. For some patients, rebalancing hormones through therapies like menopause hormone therapy, testosterone replacement therapy, or personalized hormone care may support emotional well-being.
At Inner MD, we evaluate whether hormones are contributing to your symptoms as part of a broader, individualized care plan.
Our process is designed to provide safe, personalized, and thoughtful support for mood-related symptoms:
Comprehensive Intake – Share your health history, current symptoms, and goals through our secure intake form.
Virtual Consultation – A 30-minute session with Dr. Johnston to discuss your experience and potential contributing factors.
Lab Testing (If Needed) – Ordered when hormone levels may help clarify possible causes.
Personalized Treatment Plan – May include menopause hormone therapy, testosterone replacement therapy, personalized hormone care, or other evidence-based strategies.
Ongoing Follow-Up – Regular reassessment every 3–6 months until stable, with annual reviews once optimized.
Meet Dr. Jennifer Johnston
Dr. Jennifer Johnston is a practicing family physician from the Annapolis Valley of Nova Scotia.
She completed her medical training at Dalhousie University and later became board certified in Lifestyle Medicine by the ACLM, she specializes in bioidentical hormone therapy for men and women.
By using the latest research, she aims to harness the body’s natural ability to heal. She is dedicated to giving patients the tools and treatments needed to restore and repair the body for optimal health and vitality.
We focus exclusively on hormone-related care, including conditions that may impact mood, anxiety, and depression.
No two patients are alike — every plan is tailored to your symptoms, health history, and individual goals.
From Halifax & across Atlantic Canada, including Nova Scotia, New Brunswick, Newfoundland & Labrador and Prince Edward Island, our care is available through secure telehealth visits.
We recognize the sensitivity of mental health concerns and provide judgment-free, individualized care.
No matter where you are, you can receive hormone therapy for mod swings, anxiety, & depression through secure, virtual consultations, including Halifax, Cape Breton, Annapolis Valley, Digby, Truro, and more across Atlantic Canada, including Nova Scotia, New Brunswick, Newfoundland & Labrador and Prince Edward Island.
Not always. Mood symptoms can result from many factors, including stress, life circumstances, and other medical conditions. Hormones may play a role, but they are only one part of the overall picture.
For some patients, personalized hormone therapy may be considered if imbalances are identified. However, care decisions are always individualized, and other treatment options may also be recommended.
Inner MD focuses on hormone-related care. If additional counseling or psychotherapy is needed, we may recommend working with other providers alongside your treatment plan.
Lab testing can provide valuable insights but is not required in every case. The need for labs will be discussed during your consultation.
Yes. We provide virtual care across Nova Scotia, including Cape Breton, the Annapolis Valley, Digby, and Truro, and across Atlantic Canada, including New Brunswick, Newfoundland & Labrador and Prince Edward Island
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