Personalized Hormone Care for Every Stage of Menopause
At Inner MD Hormone Health, we understand that menopause is a natural stage of life — but the symptoms it brings can be disruptive and affect daily living. Our clinic provides personalized menopause hormone therapy (MHT) to women in Halifax and across Atlantic Canada, including Nova Scotia, New Brunswick, Newfoundland & Labrador and Prince Edward Island, helping manage common symptoms such as hot flushes, night sweats and mood changes. Led by family physician, Dr. Jennifer Johnston, we offer evidence-based care through secure virtual appointments for women in Halifax, Cape Breton, the Annapolis Valley, Digby, Truro and locations spanning the rest of Atlantic Canada.
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What is Menopause Hormone Therapy?
Menopause hormone therapy (MHT) (formerly Hormone Replacement Therapy) is a treatment approach designed to supplement estrogen, progesterone, or other hormones that naturally decline during perimenopause and postmenopause. When appropriate, MHT can help relieve bothersome symptoms, support bone and urogenital health and improve overall quality of life.
At Inner MD, we primarily prescribe bioidentical hormones, which are structurally identical to those produced by the human body. Every treatment plan is individualized based on a patient’s symptoms, medical history, and goals.
Who Can Benefit from MHT?
MHT may be considered for women experiencing menopause or perimenopause symptoms that affect their quality of life. Common concerns include:
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Sleep disturbances
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Vaginal dryness or discomfort
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Brain fog or reduced concentration
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Weight changes and fatigue
Every patient is assessed individually to determine whether MHT is an appropriate treatment option.
Our Approach to Menopause Hormone Therapy at Inner MD
Our care model at Inner MD is designed to be thorough and personalized:
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Comprehensive Intake – Start with our online intake form.
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Virtual Consultation – A 30-minute appointment to review your symptoms and medical history.
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Lab Testing (If Needed) – To better understand your hormone profile.
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Treatment Plan – A tailored approach to managing menopause symptoms.
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Ongoing Follow-Up – Adjustments every 3–6 months, with annual reviews once stable.
Meet Dr. Jennifer Johnston
Specializing in Menopause Hormone Therapy in Halifax & Across Nova Scotia.
Dr. Jennifer Johnston is a practicing family physician from the Annapolis Valley of Nova Scotia.
She completed her medical training at Dalhousie University and later became board certified in Lifestyle Medicine by the ACLM, she specializes in bioidentical hormone therapy for men and women.
By using the latest research, she aims to harness the body’s natural ability to heal. She is dedicated to giving patients the tools and treatments needed to restore and repair the body for optimal health and vitality.
Why Choose Inner MD for MHT in Halifax, Nova Scotia & Across Atlantic Canada?
Dr. Jennifer Johnston has a focus on evidence-based hormone treatment of menopause and perimenopause symptoms.
Whenever possible, we use bioidentical hormones, which closely match the structure of the body’s own hormones.
Virtual MHT Across Nova Scotia
From Halifax & across Atlantic Canada, including Nova Scotia, New Brunswick, Newfoundland & Labrador and Prince Edward Island, our care is available through secure telehealth visits.
Comprehensive, Patient-Centered Approach
We take the time to understand each patient’s symptoms, preferences, and goals to create a truly personalized plan.
Menopause Hormone Therapy, Proudly Serving Nova Scotia & Atlantic Canada
No matter where you are, you can receive tailored menopause hormone therapy through secure, virtual consultations, including Nova Scotia, New Brunswick, Newfoundland & Labrador and Prince Edward Island.
Frequently Asked Questions About Menopause Hormone Therapy Services in Halifax & Beyond
Is menopause hormone therapy right for everyone?
MHT is not suitable for all women. Whether it may be a good option depends on factors such as your medical history, current symptoms, and individual health risks.
What symptoms does MHT usually help with?
MHT may help with symptoms such as hot flashes, sleep disturbances, and mood changes. However, the degree of improvement varies from person to person.
Do you always recommend lab work before MHT?
Lab testing can provide useful information, but it may not be required in every case. This decision is made during your initial consultation.
Are bioidentical hormones safer than synthetic ones?
Bioidentical hormones are designed to match the body’s natural hormones, but “safer” depends on the individual situation. We will discuss options with you during your visit.
Can you help if I live outside Halifax?
Yes, we provide virtual menopause hormone therapy to patients across Nova Scotia, including Cape Breton, the Annapolis Valley, Digby, and Truro, and across Atlantic Canada, including New Brunswick, Newfoundland & Labrador and Prince Edward Island
Begin Your Menopause Care Journey Today
If you are experiencing menopause or perimenopause symptoms that interfere with daily life, Inner MD is here to help. Our personalized approach to hormone therapy supports women in Halifax, Cape Breton, Annapolis Valley, Digby, Truro, and more across Nova Scotia


